The Happy, Healthy Educator

Details

We've all heard the classic airline safety announcement before: you must secure your own oxygen mask before assisting others. This isn't just for airline travellers, though, it’s also true for educators. We must learn how to establish habits and routines that allow us to bring our very best selves to those we serve. By utilising a research-based framework for self-care, Dr Tina H. Boogren will help educators of all levels and backgrounds develop personalised self-care plans. Participants will walk away from this session feeling inspired, rejuvenated and empowered.


Objectives and Outcomes

  • Understand the foundational research and theory on self-care
  • Explore how Maslow’s hierarchy of needs comes into play in your personal and professional life
  • Explore strategies and recommendations related to each level of the hierarchy that can be implemented immediately

Additional Information

SKU CONF2020DAA
Session Session 1 - 8:45am - 10:30am
Day Day 2
Topic Well-Being/Self Care

We've all heard the classic airline safety announcement before: you must secure your own oxygen mask before assisting others. This isn't just for airline travellers, though, it’s also true for educators. We must learn how to establish habits and routines that allow us to bring our very best selves to those we serve. By utilising a research-based framework for self-care, Dr Tina H. Boogren will help educators of all levels and backgrounds develop personalised self-care plans. Participants will walk away from this session feeling inspired, rejuvenated and empowered.


Objectives and Outcomes

  • Understand the foundational research and theory on self-care
  • Explore how Maslow’s hierarchy of needs comes into play in your personal and professional life
  • Explore strategies and recommendations related to each level of the hierarchy that can be implemented immediately